It is a healthier alternative to mayonnaise and many of the other dressings.Olive oil on salads...why?
Tastes good...
Why not? It tastes delicious, and is far healthier than some chemical laden salad dressing. You can add fresh herbs, a squeeze of lemon, seasonings, whatever. Its healthy, and tasty.
Oil is used to emulsify the vinegar, citrus juice and seasonings and help them stick to the salad greens.
Olive oil is a healthy oil and has good flavor.
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